Everyone experiences anxiety at some time in their lives. If you’ve ever had to speak in front of a group of people you’ve felt that “butterflies in the stomach” feeling of dread that most of us (with the exception of extremely gregarious people) experience. The feeling can come about before a big event (like taking an exam in school) or when attempting to do something that stretches you to the edge of your comfort level (akin to approach anxiety).
Want to start taking nootropics? If you’re doing some research into the world of “noots”, here are four guidelines that will help you start taking nootropics the right way. These are four basic tips that should give you a good foundation before beginning and will allow you a good foundation to experiment and see what works best for you.